Iyengar Yoga Classes Information

Baya Hammoudi
2275 West 10th Avenue (rear lane access), Vancouver
Tel: 604-733-9807
Email:

Kitsilano Community Centre
2690 Larch Street, Vancouver, BC V6K 4K9
Tel: 604-257-697

2010 Spring Session: May 17 – Jun 23 *(no class May 10, 24)*
Monday	8:30 – 10:00 am	Level 1, 2	Val Speidel
Wednesday	8:30 – 10:00 am	Level 2

Yoga West 3rd Avenue
3361 West 3rd Avenue, Vancouver, BC V6R 1L3
Contact: Val Speidel
Tel: 604 736-4545 or email:

2010 Spring Session: Apr 19 – Jul 3 *(10 weeks / No classes during the week of May 10–15, except drop-in on Monday, May 10 for classes at 5:30 + 7:15 pm.)*
Monday	3:30 – 5:00 pm	(Gentle) Level 1	Val Speidel
	5:30 – 7:00 pm	Level 1, 2	Corrie Vorlaufer
Tuesday	6:30 – 8:00 am	Mixed levels	Val Speidel
	8:30 – 10:00 am	Level 2	Val Speidel
	5:30 – 7:00 pm	Level 2	Val Speidel
	7:15 – 8:45 pm	Level 1, 2	Val Speidel
Wednesday	10:30 am – 12:00 pm	Vinyasa/sun salutations (All levels)	Val Speidel
	3:30 – 5:00 pm	(Gentle) Level 1	Val Speidel
	6:00 – 8:00 pm	Level 2, 3	Val Speidel
Thursday	3:30 – 5:00 pm	Restorative	Val Speidel
Friday	9:30 – 11:00 am	Level 2	Val Speidel
Saturday	9:00 – 11:00 am	Level 2,3 + 3	Val Speidel
	11:30 am – 1:00 pm	Level 1, 2	Val Speidel

Sunday Workshops: see Workshops & Events