Iyengar Yoga Class Information
VANCOUVER — KITSILANO / POINT GREY
Kitsilano Community Centre
2690 Larch Street, Vancouver, BC V6K 4K9
Tel: 604-257-6976
| Monday | 9.00 – 10.30 am | Level 1, 2 | Val Speidel |
| Wednesday | 8.30 – 10.00 am | Level 1, 2 | Bridget Donald / on maternity leave Fall 2008 |
Yoga West 3rd Avenue
3361 West 3rd Avenue, Vancouver, BC V6R 1L3
Contact: Val Speidel
Tel: 604-736-4545
Email: val_s@telus.net
| Monday | 6:15 – 7:45 am | Level 2 | Val Speidel |
| 3:30 – 5:00 pm | Gentle/Restorative | ||
| 5:30 – 7:00 pm | Level 1, 2 | ||
| 7:15 – 8:30 pm | Level 1, new & ongoing | ||
| Tuesday | 6:15 – 7:45 am | All levels | |
| 9:30 – 11:00 am | Level 1, 2 | ||
| 1:00 – 2:30 pm | Level 1, 2 | ||
| 5:30 – 7:00 pm | Level 1 | ||
| 7:15 – 8:45 pm | Level 1, 2 | ||
| Wednesday | 3:30 – 5:00 pm | Gentle/Restorative | |
| 6:00 – 8:00 pm | Level 2, 3 | ||
| Thursday | 6:15 – 7:45 am | level 2 | |
| 1:00 – 2:30 pm | Level 1, 2 | ||
| Friday | 9:30 – 11:00 am | Level 1, 2 | |
| 1:00 – 2:30 pm | Level 2 | ||
| Saturday | 8:00 – 9:00 am | Pranayama | |
| 9:00 – 11:00 am | Level 2, 3 | ||
| 11:30 – 1:00 pm | Level 1, 2 | ||
| 1:30 – 3:00 pm | Gentle/Restorative | ||
| 3:30 – 5:00 pm | Level 1 | ||