Iyengar Yoga Classes Information

Vancouver — West Side

KERRISDALE

Corrie Vorlaufer / Kerrisdale Yoga
6170 E. Boulevard (between 45th & 46th) Kerrisdale, Vancouver
Tel: 604-761-0074
Email:

Ongoing
Saturday	12:30 – 1:45 pm	Intermediate	Corrie Vorlaufer
	2:00 – 3:15 pm	Beginner

KITSILANO / POINT GREY

Baya Hammoudi
2275 West 10th Avenue (rear lane access), Vancouver
Tel: 604-733-9807
Email:

2010 Fall sessions:
Sep 6 – Oct 28 *(8 weeks)*
Nov 15 – Dec 23 *(6 weeks)*
Monday	9:30 – 11:00 am	Level 2	Baya Hammoudi
Tuesday	5:45 – 7:15 pm	Level 1
Wednesday	3:30 – 5:00 pm	Preparation for Level 1
	5:45 – 7:15 pm	Level 1
Thursday	am	Private class with appointment

Kitsilano Community Centre
2690 Larch Street, Vancouver, BC V6K 4K9
Tel: 604-257-6976

2010 Summer session: classes on hold for July and August

2010 Fall session: Sept 13 – Dec 6 *(no class Oct 11 / 12 weeks)*
Monday	8:30 – 10:00 am	Level 1, 2	Val Speidel
Wednesday	8:30 – 10:00 am	Level 2

Yoga West 3rd Avenue
3361 West 3rd Avenue, Vancouver, BC V6R 1L3
Website: http://yogawest3rdavenue.com
Contact: Val Speidel
Tel: 604 736-4545 or email:

Student Summer Intensive with Val Speidel:
Mon–Sat	Aug 30–Sep 4	8:00 am – 12:00 pm daily	Val Speidel

2010 Fall session: Sep 13 – Dec 18 *(no classes Oct 11)*
Monday	10:30 am – 12:00 pm	Gentle Level 1	Val Speidel
	3:30 – 5:00 pm	Gentle Level 1
	5:30 – 7:00 pm	All Levels	Corrie Vorlaufer
Tuesday	6:30 – 8:00 am	All Levels	Val Speidel
	8:30 – 10:00 am	Level 2
	10:15 – 11:45 am	Private class / by appointment
	3:30 – 5:00 pm	Private class / by appointment
	5:30 – 7:00 pm	Level 2
	7:15 – 8:45 pm	Level 1–2
Wednesday	10:30 am – 12:00 pm	Sun Salutations
	3:30 – 5:00 pm	Gentle Level 1
	6:00 – 8:00 pm	Level 2–3
Thursday	1:30 – 3:00 pm	MONTHLY PRANAYAMA 4 weeks: Sep 23, Oct 21, Nov 18, Dec 16
	3:30 – 5:00 pm	Restorative
	7:15 – 8:45 pm	Level 1–2
Friday	9:30 – 11:00 am	Level 2
	3:30 – 5:00 pm	Level 1
Saturday	9:00 – 11:00 am	Level 2–4
	11:30 am – 1:00 pm	Level 1–2
	1:30 – 3:00 pm	focus class: Timed Led Practice Nov 6 Mixed Levels	Val Speidel
Sunday	1:30 – 4:30 pm	focus class: Wall ROPES Yoga Kurunta Oct 3 Mixed Levels	Corrie Vorlaufer

More workshops: see Workshops & Events in Vancouver